What Can You Do In 30 Days?

"I know its such a bad habit but..."  It's 2016 folks so lets the ditch the excuses and make room for everyone's favorite thing...change!! I know I have a few bad habits myself and with the new year I made it my resolution to work on some of them. I meant to get on that right when the new year...

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FINALLY FINISHED!

I SUBMITTED MY APPLICATION TODAY!!  I am officially done with DICAS and now...we wait! It has been stressful but overall I didn't have any major disasters or hiccups (that I know of) so all in all I'd say its been a success so far. I am so relieved and thankful to be finished a whole 5 days...

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Quest Bar Review

For my fellow Quest lovers out there, I'm sure by now you've all heard that Quest has returned to their original recipe after the 'new' recipe they implemented months ago left customers with a bad taste in their mouth (literally & figuratively). After receiving I'm sure what could only have...

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Protein Mug Cake AND Pancake Recipe

I made my first ever protein mug cake sometime last week & since then I have been determined to come up with a recipe that wasn't always as dense as a bagel cause that's exactly how mine kept coming out. They didn't taste all that bad really they just were impossible to swallow without almost choking...

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Reference Letter Reminders

I am so so soooo close to having my DICAS internship application completely finished. Yesterday my DPD director completed my verification statement, I mailed the checks to cover the extra fees that 3 of my designations required (R.I.P to my bank account this month...), and finalized the sessions &...

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Words of Wisdom

I've been really working on eating intuitively lately in hopes that it will help me continue along in my weight loss journey & get my weekend binges under control but I still find myself waiting to eat even though I'm hungry just because its not an acceptable "mealtime" per say. Then I read something today on Tumblr that really stuck with me that I think could help to remind everyone, including...

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Product Spotlight: Better'n Peanut Butter

I'm sure I'm late to the game on this one but O M G I am in love with this stuff!! I'm one of those people that can get spoon deep in a jar of peanut butter on any given night with no remorse because I just love the stuff. But we all now PB isn't the most low-cal or low-fat food one can eat so while...

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